MP3 Stress Reducers to help with curing insomnia

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Stress Reducers

Why our MP3s help with overcoming insomnia:

Sleeplessness causes untold stress and misery.

In small doses stress is positive, but when it takes over your life it can become unbearable.

You have the opportunity to deal with both sleeplessness and stress by downloading up to four specially produced recordings that will help you cope.

Available in standard MP3 format, you can listen to these recordings at any time of the day or night.

Serana
Achieve calm and de-stress with Serana letting go of the troubles and worries of the day.

Somni
Turn off that over active mind and achieve a good night’s sleep.

Aego
Recover self esteem and self worth by neutralising self defeating talk and your internal saboteurs.

Laetus
Rediscover your confidence in previously difficult situations such as public speaking, meeting new people, relationships and interviews.

If you are not completely satisfied with your purchase we will refund your payment in full up to 30 days from date of download. We also advise our customers to never listen to our recordings whilst operating heavy machinery.

Information and Updates

  • Overcoming Insomnia

    Cures for Insomnia include Relaxation The proven solution to sleep problems is relaxation. Ritual Getting in the mood to go to sleep. Making the transition from wake-time to sleep-time by relaxing. Cultivating the habit of sleep. Routine..
  • All we need to know about sleep?

    Why sleep? Sleep is about getting rid of the previous day's mental rubbish - like sorting and clearing the files on a computer. It's essential for maintaining our cognitive abilities - speech, memory, creative and flexible thinking. Nerve connections..
  • Sleep session recording

    Electrical work has closed the recording studio and the planned sleep session recording has been delayed until January 2010 - we are sorry for any inconvenience.
  • Stress Management

    We have deliberately chosen stress management as our first offering. There is no doubt that stress is a big factor in many people's lives and starting to eleviate the symptoms of stress is a great place to start. In the coming weeks we will be bringing..